coaching

Psychological-mental accompaniment; Tibetan Buddhist background, personal relationship- and trust-building, listener, understander, balancer, questioner regarding mental issues, companion in the process of becoming aware and dissolving blockages

Mental clearing

  • Mentoring = confidant, queries, review, drive, mental-heart-related contribution through strong heart connection to people, company and animals.
  • Development of self-awareness, self-confidence and self-esteem.
  • Short-term increase in performance; e.g. by developing the relationship with oneself/self-confidence, improving relationships with others (partner, family, friends, colleagues), e.g. drive to persevere with implementations according to the training program, e.g. promotion of regular visits to massages.
  • Medium-term increase in success; e.g. increase in personal satisfaction and fulfillment, e.g. resolution of mental blockages or fears > e.g. fear of flying resolved.
  • Long-term increase in success; health and company success: increase in quality of life and relationships. Equanimity, resilience, serenity.
{

“I have been training with Sandro for many years. Besides his extensive knowledge and understanding of the anatomical and functional basics of mind & body, he always inspires and motivates me to explore my limits. His programme is diverse and varied.” (Roland W.)

My offer

Private individuals can conclude:

*half-year or full-year contracts with a more conscious understanding of the contract with themselves to better achieve their medium and long-term goals.

With companies I conclude: 

*contracts for two to five years – the more seriously bought in for performance improvement, the longer the planning.

*The privately – as well as company-financed contracts are paid in advance.

This offer can be used in different forms, for example:

  • 60` coaching
  • 20` coaching / 20` introducing (tib.Budh.) / 20` meditating
  • 90`: 30` coaching / 30` introducing (tib.Budh.) / 30` meditating

Specifications:

  • Knowledge, experience and wisdom (consciously applied knowledge and experience) through decades of personal development, 3 years of practice with psychologically suffering people incl. corresponding further training (agogis INSOS), 2 years of training in psychological process accompaniment (Ipb Institute), 1 year of training in body-oriented psychotherapy and counselling with a focus on self- and stress management incl. gender-related issues (Centre for Form and Education Irène Kummer), MBSR (Mental Based Stress Reduction) according to Jon Kabat-Zinn, practice-tested and humanly mature.
  • Special mindfulness, e.g. stress reduction, identification of suffering, development of potential.
  • Self-creation in the approach in combination with the other roles described.
  • Network for further services, with which the mental constitution/performance can be increased, e.g. through the holistic view of personality and business development, but also e.g. family constellations and programme recognition.

Sandro Primus:

Your powerful resting pole for mental and physical strengthening.

clearing

As a clearer energetic-bodily accompaniment, individual-personal approach as needed through energetic cleansing of reducing external energies that affect people, animals and spaces (indoors/outdoors), and as a healer through activating healing power inherent in the body.

{

“What a journey so far! The last 10+ years of working with Sandro have made me stronger and more confident than ever before. Thanks to a variety of strength, stabilisation and self-defence training, I have pushed my boundaries in terms of health and wellbeing.”
(Dani K.)